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Blog Articles

What are the benefits of ginger?

Zingiber Officinale, Ginger, is a herb used mostly for it’s rhizome or root. It has been used in different parts of Asia for many purposes for well over 2,500 years. Today ginger is one of the most commonly consumed condiments in the world, but the herb ha

Jan 8th, 2022
Fasting

Fasting has been used for many years in many different cultures and religions. In the past couple of years, fasting has taken off and become very popular.

May 14th, 2021
Zinc: What is? What does it do?

Zinc is an essential trace mineral responsible for many chemical reactions in our body. Some of its roles are to create DNA, protein, and heal damaged tissue.

Apr 9th, 2021
Understanding The Basics of Thyroid

Your thyroid is a butterfly-shaped gland that sits on your neck. Your thyroid is a very important gland in your body that controls your metabolism, heart rate, temperature, hormones, and much much more.

Apr 3rd, 2021